Pulses & Grains
Pulses are a diverse group of edible seeds from legume plants, and they are a crucial source of nutrition and sustenance for people all around the world.
These small but mighty legumes encompass a wide variety of beans, lentils, and peas, each with its own unique flavor, texture, and nutritional profile.
Here's some essential information about pulses:
Pulses
Pulses are a diverse group of edible seeds from legume plants, and they are a crucial source of nutrition and sustenance for people all around the world. These small but mighty legumes encompass a wide variety of beans, lentils, and peas, each with its own unique flavor, texture, and nutritional profile.
Pulses are a versatile, nutritious, and sustainable food source that can be incorporated into a wide range of diets and culinary traditions. Whether you're seeking to boost your protein intake, improve your heart health, or contribute to a more sustainable food system, pulses are an excellent choice.
Grains
Grains are one of the fundamental food groups and a primary source of nourishment for people worldwide. They come in various forms and are a cornerstone of diets in many cultures. Here's an overview of the essential details about grains:
Grains are the seeds of grass-like plants known as cereals. Common grains include wheat, rice, corn, oats, barley, and rye. They provide the bulk of the world's caloric intake.
Grains are a vital source of energy and nutrients for people across the globe. They play a central role in diets, contribute to cultural traditions, and offer a wide range of culinary possibilities. The choice between whole and refined grains can significantly impact the nutritional value of the foods we consume, making it important to be mindful of our grain choices for a well-rounded diet.